How ultra-processed food took over your shopping basket






Source: The Guardian

Lesson Objective:

Students will be able to:

  • Define ultra-processed food
  • Identify ultra-processed foods in their own diets
  • Explain the health risks associated with ultra-processed foods
  • Make informed choices about the foods they eat

Materials:

Procedure:

  1. Begin by asking students what they know about ultra-processed foods.
  2. Read the article aloud to the class.
  3. As you read, stop to discuss the following questions:
    • What are ultra-processed foods?
    • How are ultra-processed foods made?
    • What are the health risks associated with ultra-processed foods?
  4. After reading the article, have students identify ultra-processed foods in their own diets.
  5. Discuss the following questions:
    • How often do you eat ultra-processed foods?
    • What are some of the reasons you choose to eat ultra-processed foods?
    • What are some of the challenges you face in reducing your intake of ultra-processed foods?
  6. Use this handout on the health risks of ultra-processed foods, distribute them to students and discuss the information.
  7. To conclude the lesson, have students make a plan to reduce their intake of ultra-processed foods.

Assessment:

  • Observe students as they participate in the discussion and activities.
  • Collect students’ plans to reduce their intake of ultra-processed foods.

Differentiation:

  • For students who need more support, provide them with a list of ultra-processed foods and ask them to identify them in the grocery store.
  • For students who are ready for a challenge, have them research the marketing strategies used by the food industry to promote ultra-processed foods.

Extension:

  • Have students create a poster or presentation about the health risks of ultra-processed foods.
  • Have students write a letter to their elected officials urging them to support policies that will reduce the availability of ultra-processed foods.

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