What if I told you there was something that you can do right now that would have an immediate, positive benefit for your brain including your mood and your focus?
Watch this Ted-talk for some eye-opening Ted Talk
What if I told you there was something that you can do right now that would have an immediate, positive benefit for your brain including your mood and your focus?
Watch this Ted-talk for some eye-opening Ted Talk
That is very valuable … here I also find some informative blogs related to benefits of exercise, which I share with you
http://www.revivenursinghome.com/2021/09/21/top-5-benefits-of-exercise-during-periods-2/
Thank you