Lesson Plan: Unlock Your Learning Superpowers: Science-Backed Strategies to Study Smarter

Objective:
By the end of this lesson, students will understand and apply evidence-based strategies from learning science to enhance their academic performance.


Introduction

  • Opening Hook: Begin by asking students, “Have you ever crammed for a test and forgotten everything a week later?” or “Why do some study methods work better than others?”
  • Overview: Explain that recent research in learning science—championed by experts like Olav Schewe—has revealed actionable strategies for learning more effectively.
  • Purpose: Emphasize that these strategies are not just theoretical but can transform their academic results.
  • Resource Mention: Introduce Olav Schewe and his contributions, including articles and videos on efficient learning methods.

Listen to the podcast from the article in EdSurge here:

Experts have described this as a ‘golden age’ of discovery in the area of learning science, with new insights emerging regularly on how humans learn. So what can educators, policymakers and any lifelong learner gain from these new insights?

 

 

 

 


 


Key Concepts and Activities

  1. Retrieval Practice
    • Explanation: The brain strengthens memory through the active recall of information, not passive review. Retrieval practice helps consolidate long-term memory.
    • Activity:
      • Ask students to spend 3 minutes writing everything they remember about a topic they’ve recently studied without using notes.
      • Pair and share: Compare what they remembered, then revisit the material to fill in gaps..
  2. Brain Maturation and Individual Differences
    • Explanation: The brain develops well into adulthood, with individual differences in learning styles and strengths emerging over time.
    • Discussion Prompt: “Can you think of something that used to be difficult but now feels easier? How has your learning ability evolved over time?”
  3. Emotion and Cognition
    • Explanation: Emotional states influence focus, memory, and problem-solving. Positive emotions enhance learning, while stress can hinder it.
    • Discussion Prompt: “Can you share an example of a time when your emotions—positive or negative—impacted your ability to learn or perform?”
  4. Working Memory vs. Long-term Memory
    • Explanation: The brain’s working memory has limited capacity. Effective learning happens when information moves into long-term memory through repetition and practice.
    • Activity:
      • Present a list of 10 unrelated items. Ask students to remember them after 30 seconds. Example; Bicycle, Pineapple, Umbrella,, Telescope, Basketball, Candle, Elephant, Notebook, Clock, Rainbow
      • Discuss strategies for improving memory transfer, like chunking or creating associations.

Practical Applications

  1. Effective Note-taking
    • Explanation: While taking notes is valuable, overloading on notes can detract from active engagement.
    • Activity:
      • Play a 5-minute educational video or lecture. Use the one below or choose another one here.
      • Students practice selective note-taking by jotting only key ideas and connections.
      • Reflect on what worked and what could be improved.

Example here:

  1. Managing Working Memory
    • Strategies:
      • Break complex tasks into manageable steps.
      • Use external tools like diagrams or flashcards to offload cognitive load.
    • Activity:
      • Give students a complex task (e.g., solving a multi-step problem or analyzing a paragraph).
      • Have them break it into smaller parts and use a visual aid to support their process.
  2. Balancing Emotion and Cognition
    • Techniques:
      • Deep breathing exercises before studying.
      • Setting manageable goals to build confidence.
      • Practicing positive affirmations.
    • Activity: Guide students through a quick mindfulness exercise, then discuss how it affected their focus.

Conclusion and Reflection

  • Recap: Revisit the four key concepts: Retrieval Practice, Brain Maturation, Emotion-Cognition Balance, and Memory Management.
  • Reflection Activity:
    • Students write a brief personal action plan: “What strategies will you use to improve your study habits this week?”
  • Class Discussion: Share one strategy they plan to try, creating a collaborative learning environment.

Watch the video below and answer the questions.

 

“How We Learn – The Science of Learning” by Olav Schewe:

  1. What are the main challenges people face when learning new information effectively?
  2. Why is understanding the science of learning important for both students and educators?
  3. What role does retrieval practice play in improving memory and retention?
  4. How can breaking complex tasks into smaller steps help manage cognitive load?
  5. What is the difference between working memory and long-term memory, and why is this distinction critical in learning?
  6. What strategies are suggested in the video for improving focus and reducing distractions while studying?
  7. How does emotional regulation influence learning, according to the science presented in the video?
  8. What are some practical techniques for applying the science of learning in daily academic activities?
  9. How can visual aids and diagrams be used to support memory retention and comprehension?
  10. What is one new thing you learned from the video that you would like to incorporate into your study habits?

Homework Assignment

Learning Journal: Over the next week, students document:

  1. Times they practiced retrieval.
  2. Techniques they used to manage working memory.
  3. Instances where emotions influenced their learning and how they addressed them.
  4. Successes and challenges in applying these strategies.

 

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